Archive | December, 2017

Holidays: 5 Tips to Saying “No” and Feeling Good About it!

The good news: It’s the holidays! The bad news: It’s the holidays! This time of year can have you going from one extreme to another. Parties, family, friends, spiritual gatherings, shopping and oh yes, work. There are a lot of demands on your time and energy. The only way to happily navigate this time of […]

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