My 21-Day Cleanse Experience: Days 6 & 7

Holy s*it, I almost quit today! Saturday I had a booth at a psychic fair and it wore me out which is why I didn’t post on Saturday. All morning, on Sunday, as I lay in bed, all I could think about was that I wanted to make my favorite Sunday breakfast of bacon and gluten-free pancakes. I was even willing to forgo syrup (I’ve used just fresh fruit as a topping and it’s just a bit too dry). So, I ruminated on this and when I got up to make breakfast, I decided to give myself permission to eat a Qrunch breakfast toastie. It’s super healthy (made from quinoa) with about 1 gram of sugar and it filled me up physically as well as emotionally. I had fresh fruit with it and I was so, so happy! It gave me the wiggle room to eat something different that I would enjoy and feel good about. And, it gave me the incentive to continue on…at least until lunch. I had some fresh wild salmon that I seared in butter and lemon and more fresh veggies, then a smoothie in the late afternoon and a green salad for dinner. All in all, it was a decent day. I can move forward and I’ll see what tomorrow brings! Sigh…off to bed and hopefully a good night’s sleep.

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