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Why This is So Hard and Yet Must be Done

Recently I was pondering a past relationship in which something had been “done to me” that felt so heinous I wasn’t sure I could ever forgive it. In fact, it happened more than 25 years ago, and I was still harboring deep feelings of anger. Since I teach Ho’oponopono (the Hawaiian process of forgiveness), I […]

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Are You Holding a Grudge?

Alexander Pope said, “to err is human, to forgive divine.” I first heard this saying from my mother when I was growing up. I didn’t realize how important it was until I was much older. Ah, with age comes wisdom…thankfully. Are you holding a grudge? The truth is we all make mistakes and holding a […]

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