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Here’s Your Magic Bullet – Part 2

In part one I talked about how people want the magic bullet solution to their problems and I opinioned that you are the magic bullet! Since you are the one who creates your reality, you are the one who can change it! And as you know you cannot change anyone else so stop this fruitless […]

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Where’s the Magic Bullet? Part 1

When I give readings and a theme appears I believe it’s important to share that insight with many people. Clients have been asking “why is this happening…again,” or “I’ve worked on this all my life and I’ve done everything, classes, therapy, coaching and I still have this problem. So why is this still happening? I’m […]

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Intuition: 3 Simple Steps to Survival (and) Empowerment

Everyone has intuition; whether you are aware of it and connect with it, may be a different story. Intuition is defined as follows: Quick and ready insight. a) Immediate apprehension or cognition b); knowledge or conviction gained by intuition; c) the power or faculty of attaining to direct knowledge or cognition without evident rational thought […]

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5 Signs You are Being Manipulated

Clarity and insights come from many different situations. I recently ran into a problem with my tenant’s washing machine. This unit is just about 2 ½ years new and shouldn’t really have problems. Sigh…Alas this is not the case. Being the great landlord I am, I called Frigidaire to come and check it out. I […]

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Taming Overwhelm & Fear: Build a bridge so you can get on the right track

Last time I talked about how feeling bad can keep you from feeling good. Obvious right? But it’s also a really complex cycle. It takes some thought and action to interrupt these old patterns. A great way to start is with the acronym I’ve used below. R.O.W.S. Recognize your triggers so you can begin to […]

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Love IS the Answer – Part 2

Here are the facts: When you relapse into your negative feelings without seeking self-awareness and resolution, whether by choice or denial, the trigger and response, namely your pain, anger, resentment, the blame, etc. is ALWAYS, ALWAYS still there! Just because you sweep dirt under the rug doesn’t mean the dirt is gone. It’s just hidden […]

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